healthy

3 Healthy Eating Habits for Academics
3 Healthy Eating Habits for Academics
by | Lifestyle

Being an academic is demanding. There are classes to teach, papers to write, research meetings to attend, and conference presentations to prepare. To do all of that we need sustenance. The irony is that with all of these responsibilities, we only have a limited amount of time to prepare any meals. Having recently received my […]

Elmarie’s Fitness Journey and Academia
Elmarie’s Fitness Journey and Academia
by | Lifestyle

How valuable is fitness to our daily lives as academic researchers & professionals? Elmarie Venter shares a detailed account of her fitness journey, and the positive impact it’s had on her academic career. Since I was a teenager, I always enjoyed reading up about the world and doing research; and for a long time it didn’t matter […]